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High-quality running shoes will protect your feet from damage, while boosting your performance on the track. That is why we have compiled this list of the best men’s running shoes to get you started.
Whether you’re an expert runner or a beginner just getting into the sport, you can’t train without a good pair of running shoes. So what sets a high-quality pair of running shoes apart from a regular set of sneakers?
While you are running, your foot hits the ground with immense force, and the impact shock from this motion is enough to hurt your feet and legs, or even tear ligaments. The best men’s running shoes are designed to absorb the landing shock, grip onto a range of running surfaces, provide traction, and support your feet.
1. Altra Rivera Men’s Running Shoes
Best Zero Drop Running Shoes
Zero drop lovers will swear that no other shoe style can compare to the comfort of this design. For the uninitiated, zero drop means that the toe and heel of the shoe are at the same level. Runners claim that this allows a more natural foot movement that boosts their performance. Of course, if you’re used to running in shoes with some drop it will take you some time to adjust to this alternate design philosophy.
The Altra Rivera Men’s Running Shoes belong to this naturalistic running approach. With a wide toe box and seamless fit, your foot won’t feel trapped or restricted in any way. The Ego midsole allows the slightest cushioning, just enough to protect you from pebbles and rocks, but without impeding foot movement in any way. A far cry from the regular bulkier running shoe models, this minimalist approach is not for everyone.
A common complaint in this type of shoe is the lack of arch support. For runners used to a great amount of cushioning the change can be jarring. Reviewers have also complained of occasional blisters and tightness in fit.
2. Topo Athletic Ultrafly 3
Best for stability
Does your foot roll inwards as you run? Stability shoes like the Topo Athletic Ultrafly 3 are the go-to option for overpronators. Flat-footed runners can take advantage of the firm dual-density Zipfoam midsole and ankle supporting heel counter. There is also a lowkey medial post to boost the stability factor. Combined these features will help stabilize your foot and prevent problems like bunions.
Overall, any runners who want additional stability in their running shoes can benefit from this model. The light cushioning makes it comfortable to wear and reviewers speak highly of the Ultrafly 3’s performance over long runs. The best part about this model is how carefully the brand identifies and caters to the needs of runners.
A spacious toe box is part of their signature design and allows intermediate or high-performance runners to avoid issues like blisters and blackened toenails. These problems may seem like minor nuisances to the determined runner, but over time they have a significant impact on your performance.
At $130 the Topo Athletic Ultrafly 3 definitely has a lot to offer. The only negative is that it weighs 9.6 ounces making it one of the heavier running shoes on this list. If weight is something that deters you then this is not the shoe for you. Another issue reviewers have brought up is how the Ultrafly 3 has lesser cushioning than previous models of the shoe. These are all factors to consider as you make your decision.
3. New Balance FuelCell Rebel V2
Best for uptempo runs
Tempo runs are any intermediate runner’s best bet at improving their performance on the track. These 10 to 15-minute hard-paced runs are followed by small cool-down sessions. Whether you’re training for a 5k or half marathon this type of interval training is one of the best strategies for increasing stamina and run time.
Uptempo runs are high-intensity workouts and require good-quality running shoes. The New Balance FuelCell Rebel V2 focuses on energy return, holding onto the impact force, and creating a sort of forwarding momentum that will help you get through those tough sets.
While earlier editions of the New Balance Rebel running shoe have also been dedicated to this enhanced responsiveness, lab tests show that the V2 outperforms all earlier models. Its FuelCell foam cushions the base and adds a bounce to your step, while the durable rubber outsole is great for grip and traction.
And of course, you can’t forget the mesh upper. Not only does it help cut down the weight of the shoe, adding up to a low 7.3 inches. The mesh allows circulation and promotes breathability that runners in hot climates will appreciate. The only negative is that this mesh does not provide a lot of ankle support.
4. Hoka One One
Best trail running shoes
At 8.5 lbs the Hoka One One Clifton is exceptionally lightweight for a trail running shoe. This shoe takes a minimalist approach, offering runners quality features where needed, and omitting the extras that pack on weight. By removing things like rock plates or gaiter attachments the Hoka brings you a lightweight and sleek design that works well in a variety of conditions, on and off roads.
The responsive Profly midsole offers a solid level of support, while the 4 mm lugs and raised treads make it a solid trail running shoe. This agile design is especially great for short distances and runners looking to increase their speed on the track. At $160, the Hoka One One Cliftonis available in a range of enticing color combinations.
5. Brooks Hyperion Tempo
Best for long-distance running
Need an affordable long-run shoe? Check out the Brooks Hyperion Tempo. A great option for beginners, these running shoes are a lesser version of the $250 Hyperion Elite 2. But that doesn’t mean they’re not a quality running shoe. Far from it.
This training shoe comes complete with a responsive nitrogen-infused foam midsole which offers incredible rebound. It’s moderately cushioned although not as supportive in the forefoot, but at under $150 definitely a steal! The Tempo also offers a true-to-size fit, with a range of sizes that offer a snug and comfortable fit.
Overall, the Brooks Hyperion Tempo is a great option for long-distance runs on roads, treadmills, and even cross-training. At 7.3 ounces it’s relatively lightweight, although not the lightest on this list. Soft on impact and firm on the push this neutral running shoe will not disappoint.
6. Reebok Floatride Energy Grow
Best sustainable running shoes
Want an all-natural, sustainable pair of high-quality running shoes? Look no further than the Reebok Floatride Energy Grow. As part of their ReeGrow initiative, more than 50 percent of the shoe’s raw materials are USDA certified.
Instead of an upper mesh, the Floatride Energy Grow uses a special knit design using Eucalyptus bark. Similarly, the rubber outsole does not use any petroleum-based materials, yet still provides traction. A medial slit and segmented crash pad offer much of the regular support one would expect from a running shoe. In this shoe, Reebok has found a working balance between performance and environmental consciousness.
There is also significant cushioning for support and impact absorption. The foam sole is buoyant and responds well when force is applied to it. Instead of the traditional synthetic materials, the foam beans use oil obtained from castor beans.
Weighing 9.6 ounces and at a price point of $120, this shoe is a solid choice for eco-conscious runners. The materials perform relatively well. While the upper isn’t as form holding as synthetic materials, the outsole has a strong grip and the shoe is both breathable and comfortable.
7. Skechers GOrun Razor 3+
Best Lightweight Running Shoes
Look for the best racing shoe? Beginner or even intermediate runners often don’t realize how much their shoes are weighing them down. In the short run, a lightweight vs. heavyweight shoe can be the difference between winning and losing. Similarly, when you’re running for miles on miles you want a shoe that’s helping instead of hurting your run times.
At 6.9 ounces the Skechers GOrun Razor 3+ is one of the most durable and lightweight running shoes on the market. What sets this shoe apart from the rest is its mono mesh upper which contours to the shape of your foot, making it perfect for people with all foot shapes and sizes. Another brilliant factor is the Goodyear rubber outsole which makes this shoe incredibly resilient. Despite being slightly higher priced at $200 the lifespan of the Skechers GOrun Razor 3+ makes it worth the purchase.
A sleek silhouette and classic orange sole make this design a fan favorite. Perhaps the best part about this shoe is its extremely light midsole which offers heavy energy returns to boost your training sessions. You won’t be disappointed when you invest in a pair of Sketchers.
8. Brooks Caldera 5
Best Cushioned Running Shoes
If you’re looking for a shoe that will cushion and support your foot you need to look no further than the Brooks Caldera 5. The Adaptable BioMoGo DNA midsole makes this one of the most comfortable running shoes on the market. The Monoloop mesh allows unbelievable ventilation while the midfoot Ghillies lock in your foot gives you a secure feeling.
Runners are also impressed by the combination of comfort and grip this shoe provides. Normally, running shoes with such thick soles tend to be near useless on uneven terrain, making them the shoe of choice for pavement runners. However, the Brooks Caldera 5 comes with a TrailTrack sticky rubber outsole that circumvents this problem and offers solid traction on uphill or downhill runs.
Are these the best trail shoes? No, but they are an excellent option for city runners looking for a versatile running shoe. While they aren’t waterproof the Caldera 5 are moisture-resistant, which can come in handy when you’re out on the trails. So if you need cushioning, comfort, and ventilation for those hot, summer days the Brooks Caldera 5 is a winning choice.
You won’t have to worry about foot, ankle, or knee pain with a pair of these. Priced around the $115 to $200 mark they’re a relatively affordable option. Reviewers have noted, however, that these shoes are slightly smaller than other hiking shoes so if you’re shifting from another brand you may want to order half a size larger.
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Best Men’s Running Shoes – Conclusion
At the end of the day, there are a lot of options to choose from when it comes to the best men’s running shoes. If you’re still confused about which pair will suit your needs the most start by answering a few simple questions. Once you have clarity about what you need you’ll find it easier to match essential features to your running style.
- Trail runners need a firm grip and an outsole that promises extra stability. You don’t want to slip on uneven terrain so look for a shoe that fits the bill!
- Long-distance runners will need to look for a shoe with additional cushioning. Aspects like toe box space will become extremely important for runners who face issues like swelling feet and blisters.
- Short-distance racers will want a responsive, lightweight shoe that allows them to maximize their run times.
But what if you enjoy running on a range of terrains and exploring multiple run styles? Your best bet is to look for a shoe that offers the best of what you want. While it is definitely easier to find shoes that fit specific needs and care to niche runners, there are also many solid dual-purpose options. It all comes down to your personal preferences for style, fit, and features.
So start exploring today and find a running shoe that fits your needs and your budget!
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