Okay, so there can only be a couple of reasons why you might be asking yourself if skipping arm day would be okay. These two reasons are either: A) You …
Why Are My Arms So Skinny: Get Rid Of Those Tiny Arms
Not everyone’s arms are skinny, but for some reason, you got stuck with tiny little twig-looking things with hands attached to them, huh? Well, that sucks and it probably has …
How to Get a Bigger Bum with Exercise
In the earlier days, a lot of people perceived a bouncy or big jiggly butt as a negative. But, with the generations, these perceptions of a soft round booty are …
Deadlifts and Squats on the Same Day – Should I Do Both?
Are you planning for deadlifts and squats on the same day? Let’s take a look at what to consider when it comes to both exercises. Should I Do Squat and …
Cardio vs Weight Training for Belly Fat Loss
For years there have been two lines of thinking regarding the best workouts for losing weight in your belly. You have those who feel cardio is the best and fastest …
Bench More Than Squat – Is it Bad
Are you wondering why you are bench pressing more weight than you are squatting? So what happens if you bench more than squat? Benching and squatting are compound lifts that …
What Are Knee Pull Ins – How To Perform The Exercise
Knee Pull Ins is one exercise that many beginners have trouble performing correctly. In this post I’ll explain what are knee pull ins and how to do this exercise correctly …
- Page 2 of 2
- 1
- 2